Punching Techniques Emin covers the essence of his Ving Tsun, proper punching, the devastating "chain punch" and, as an added bonus, techniques from his highly effective escrima system.
Beginner''s Guide to Kendo/Iaido
English | Xvid | 640x464 | 25fps | MP3 | 128kbps | 698MB
Taught by Jim Wilson member of former Champion team of Kendoists. He shows basics, cuts, blocks, & footwork, as well as all decorum & etiquette associated with the way of the sword.
Christian Tissier - Aikido Principes and applications - Volume 1 : immobilisations
DVD5 | PAL | 3,7GB | Region 2 | french & english | 73 min. | 2004
In this DVD we propose a simple form and tr? pr? ise, d? create all the techniques of capital on various forms of conventional attacks of A? Ido. Apr? pr? entation of his art and its founder O Sense? Ueshiba to you? Open, bonus, invest? Ites archive footage on the diff? Ents Doshu of A? Ika? and a d? onstration compl? e Christian Tissier in Martial Arts Festival Bercy.
Christian Tissier - Aikido Principes and applications - Volume 2 : projections
DVD5 | PAL | 2,7 GB | Region 2 | french & english | 55 min. | 2004
In this second volume, we offer a pr? Entation of all the techniques of projection of r? Iwithprefixbefore classic A? Ido on various forms of attack. With a tribute to the great Ma? Dr. Seigo Yamaguchi pressed? by archive footage and d? onstrations, this DVD offers? ude p? agogic tr? and a high level of? open the fundamental principles of A? Ido.
Morihiro Saito - Aiki-Jo
DVD5 | NTSC | 2,9 GB | Bitrate: 7.53Mbps | All Regions | english
This is the second of a two-disc set covering most of the Iwama Aiki Ken and Aiki Jo curriculum expertly demonstrated by Morihiro Saito, 9th dan. These ken and jo forms were compiled and refined by Saito Sensei based on his weapons training directly under Aikido Founder Morihei Ueshiba. These DVDs present the most detailed instruction available on aikido weapons and clearly depict each sword and staff movement in an easily-understood manner.
The Aiki Jo DVD includes: 31 jo kata, 20 jo suburi, 31 jo kumijo, 10 kumijo, and 13 jo awase. Complete English overdub of Japanese explanations.
John Lennon - In Performance
DVD - 720x480 - 5000 kbps | AC3\192 kbps - AC3\5.1\448 kbps | 3570 MB
DVDRip - XviD - 608x352 - 1064 kbps | mp3\320 kbps | 700 MB | 1:10:16
DVD Release Date: January 13, 2009 | Studio: Classic Rock Legends | English | 1:10:16
This is the ultimate film portrait of the life and work of one of the greatest artists of the 20th Century. This powerful independent retrospective draws on rare footage of John Lennon in performance with the Beatles and in his solo career, which is reviewed and reassessed by those who knew and worked with him.
Turning Boxes and Other Projects with Bonnie Klein
DivX | 1500 kbps | 640x480 | MP3 128 kbps | 100 min. | 1 GB.
This video starts out with some chatterwork techniques and decorating with colors. Basic box-turning techniques are demonstrated, such as wood selection and mounting, and turning the inside and outside of the lid and base.
This is the third in a series of videos featuring Bonnie Klein. The turning for this video was done on the Klein lathe, but any lathe could be used to turn these boxes and projects.
Bob Nudd - Guide To Method Fishing
DVDrip | DivX | 1300 kbps | 720x567 | MP3 1500 kbps | 60 min. | 550 MB.
A comprehensive tutorial to 'The Method' - the most efficient way to catch often and catch big. Filmed at Pisces Fisheries, Cambridgeshire, Champion and expert angler Bob Nudd coaches the art of using the method feeder to it's full potential, demonstrating it's power by filling a bag over 80lbs in four hours.
Essential Lamp working is a visual encyclopedia of lamp working techniques, Freeman Corbin demonstrates dozens of techniques useful to any lamp worker, novice or advanced. You'll learn new artistic techniques and discover new ways to make blowing glass easier, faster, and more fun. Features each technique from start to finish. No skipped steps, informative diagrams, up close "high definition" filming so you can actually see what is going on. This video covers Latticinos, Ribbons, Marbles, Opposing Spirals, Reversals (Reverse Balls), Sectional Welding, Tube Work, Fuming, Wraps, Jars, Vases, and more!
Secrets of Pangamot : The Brutal Filipino Art of Unarmed Combat 3 DVD Set with Christopher Petrilli
English | Xvid 512x384 29.97fps | MPEG 48000Hz stereo 104kbps | 5 hr 39 min | 2.8 GB
Pangamot is the Filipino fighting art of unarmed defense against a knife or stick-wielding attacker. Christopher Petrilli, an 8th degree black belt under fighting legend Grandmaster Ciriaco “Cacoy” Cañete, gives you an inside look at a combat system that takes no prisoners in this explosive DVD set.
Petrilli focuses his training on the “three Ds”: defend, disarm and disable. That means that when you’re unarmed against an attacker with a weapon, you must enter quickly to get inside the attack and stop him with a series of brutal strikes before he can achieve momentum. Then you disarm him, taking the weapon away so you can use it against him in a lock or a throw to ultimately disable him. In addition, Petrilli teaches kamot applications for many of these techniques: locks, chokes and throws against an unarmed opponent. His instruction includes dozens of disarms and stick strips, use of your attacker’s punyo against him, compression locks from several angles and throws that will leave your opponent helpless on the ground.
Ripping Induced Pain (R.I.P) : Sport Illegal Techniques To End The Fight Before It Even Gets Started!
English | Xvid 640x480 29.97fps | Dolby AC3 48000Hz stereo | 2 hr | 872 Mb
Pain. That's what Catch Wrestling is all about. You've seen the pins; You've seen the hooks. Now it's time to end the fight before it even gets started. The old-timers called it ripping. Through an incessant barrage of elbow digs, "pressure point" striking, fish-hooking, hair pulling, eye gouging, and a bevy of other 100% sport illegal techniques, the catch wrestler is as well-equipped for street fighting as he or she is for sport fighting. Perhaps no one in the world breaks down ripping, the art within the art, like Tony Cecchine -- who for the first five years of his training was taught how to paralyze opponents with brutal ripping techniques.
Pilates Gymball Workout
English | 640 x 480 | NTSC (29.97 fps) | XVID | MP3 - 96kbps | 640 MB
Genre: Sport Training
Lucy Knight the fitness professional who brought you the highly successful Gymball workout is excited to now bring you this innovative workout which is a partnership of Pilates and the Gymball. This DVD will develop your posture and strengthen your core muscles giving you that new found confidence in the way you look and feel!!
Pilates - Beginning Mat Workout
English | Subtitle: none | 1:00:0 | 640 x 480 | NTSC (29.97 fps) | XVID | MP3 - 96kbps | 684 MB
Genre: Sport Training
Pilates is a full-body conditioning exercise program that uses a series of machines and exercises.
"Remember what Joseph Pilates said," instructor Ana Cabán says. "'You will feel better in 10 sessions, look better in 20 sessions, and have a completely new body in 30 sessions.'" Pilates has become very popular and for good reason. By working the core muscles (the abdominal and back muscles in the center of your body) you improve strength and posture and develop a lean, long line.
Certified Pilates instructor Ana Cabán is a splendid teacher. First she demonstrates alignment and technique for 10 minutes, explaining the cue words you will hear and how to do the basics, emphasizing how to use the core muscles to strengthen the abdominals and back throughout the workout. Then she introduces a challenging 20-minute series of Pilates moves, instructing clearly, demonstrating beautifully, and continuing to advise you about technique, breathing, and form.