John Brookfield - Blueprint For Grip Strength (2009)
English | DVDRip | avi | 672 x 368 | 29.97 fps | XVID 1417 kbps | MP3 128 Kbps | 700MB Genre: Training
And you thought you'd seen every grip exercise in the world, right? But the truth is that even if you have read Mastery of Hand Strength and The Grip Master's Manual and have followed John Brookfield's "Grip Tips" since they first appeared on the IronMind website, there's always room in the Brookfield mind for more. And here they are: a pile of new movements and fresh ways to get that grip you want, with a focus on closing grippers, bending steel, and tearing cards.
Attention Guests! This article is made available free of charge, as a service to our users.
Please login to access the full article, or register if you do not yet have a username and password.
Comments (0)
Would you like to leave your comment? Please Sign In to your account to leave comments. Don't have an account? You can create a free account now.