Bal Mukund Singh - Hatha Yoga for all

Bal Mukund Singh - Hatha Yoga for all
English | 0x10000002 1150kbps | 352 x 288 25fps | MP3 224kbps | 00:55:21 | 559 MB
Genre: Video Training / Yoga

Would you like to do yoga, but do not know where to start?
Thousands of years Yoga has been a guide to how to open the mind and body, bringing changes in your life. Practicing regularly, you'll improve and enhance your physical and psychological condition, tone skin and muscles. You will experience a new sense of total well-being. No matter what age and condition of the body. Yoga guide you on the path of a better state
Bal Mukund Singh, known as the successor of the traditions of Dhirendra Brahmachari, a former "teacher of yoga," the Gandhi family. Today, Bal Mukund Singh is one of the most famous yoga masters, head coach of the Indian yoga-sport, director of Delhi Institute of Yoga, based Dhirendra Brahmachari.

Bal Mukund Singh and his students explain the basics of traditional yoga practice: asana, sukshya-vyayama, cleansing breath and shatkarma - cleaning procedures.
The film is designed for the widest possible audience.


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