4 Pages | JPG | 5.3 MB

Diet, health and ailments can all be changed with some natural help.

Everyone will find this guide useful to see what they might be lacking in nutrients and how you can get them through food or supplements.

4-page laminated guide includes:
• vitamin names, type and dosage
• natural sources
• best if taken with...
• deficiencies and toxicity symptoms
• supplement - cardiovascular
• supplement - gastrointestinal
• supplement - genital-urinary
• supplement - musculoskeletal disorders
• supplement - respiratory disorders
• supplement - allergies
• supplement - disorders
• vitamins & drugs that interact adversely

The classic quickstudy chart, with foods and doses.



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#16

coolsiam 27.05.2008 19:17 Thanks!

#15

hotshemale 20.05.2008 06:25 Thks Vitamins C......U.........M...... best vitamins for us females...LOL

#14

sunnetmedia 20.05.2008 04:32

#13

gothic 19.05.2008 18:29 THKS

#12

BitSpinner 19.05.2008 03:33 Very nice. Thanks.

#11

Ghani 19.05.2008 00:20 thanks very knowledgeable and useful

#10

dayknight 18.05.2008 23:00 thank you so much

#9

badong 18.05.2008 21:09

#8

ajafasaja 18.05.2008 20:21 Do you have for languages - french, spaninsh and english???

#7

Dragsterp 18.05.2008 20:02 Thanks

#6

PoPick 18.05.2008 19:50 Great!!! ThanQ!!!

#5

thinkvision 18.05.2008 18:41 thanks

#4

fmatiasii 18.05.2008 11:11 really a good information, tnx

#3

djrapid 18.05.2008 11:09

#2

im2x3m4u 18.05.2008 09:23 wow.. thanks...

#1

zorbac 18.05.2008 08:27 Thanks for sharing